![]() ![]() Your budget can also breathe easier as you introduce more fresh produce into your family’s diet. Research from the American Dietetic Association shows that every member of your family can benefit from this and lose weight. You can shrink your grocery budget by up to 25% and trim your waistline at the same time by adding more fruits and vegetables to your snacks and meals. Potential Annual Savings: $2,360* 25% Eat More Fruits and Vegetables Making a grocery list and sticking to it is the best way to shop. Potential Annual Savings: $880* 23% Make a Grocery List and Stick to itĪccording to research from the University of Pennsylvania, people who can avoid impulse spending can save up to 23% on their grocery bills. You might not want to completely ignore brand name groceries-they do go on sale-however, if you can substitute generic or no name brands for brand names, you can begin to experience some real savings. When it comes to staples like sugar, salt, flour, bleach and many other items, for most people there is no discernible difference in quality-only in the price. For example, real Cheerios taste better than generic brands of Cheerios, but if you’re buying for a toddler, they probably won’t care. Sometimes generic brands don’t taste as good as brand names, but you can work around this. You can save 25% on your groceries if you buy generic brand groceries instead of name brands. 25% Buy Generic Brands instead of Name Brands Whether you follow all of these or just a few, they'll help you save hundreds if not thousands of dollars on food every year. But what are these proven strategies, and what specific tips and tricks should you be following to make sure you're really saving big? We've compiled a list of top ways below. We all know that one of the best ways to save big on groceries is to shop on a budget. If you buy your groceries using a few proven strategies, you can save a lot of money. 12 Ways to Save Big on Groceries and Shop on a Budget ![]()
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